Touch League

The MIRFC are putting together in 2 teams for the coed indoor touch league which runs from Jan 14 to Feb 25th. Etienne Labrie and VP Chris Smith will be captaining teams Purple Please and Irish Green.  If interested, the cost will depend on how many players are on each team…

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Save the following dates!

Just a little PSA from the MIRFC CrossFit Strength and Condition program Yes, the MIRFC would like to set up the S&C program again this winter.  For those of you who never participated, it was an awesome way to keep in touch with team-mates and a good kick in the…

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