After a fantastic year of rugby last year we are once again ready to kick things off and it all starts this Wednesday, May 11th. More detailed info will follow in the coming days about schedules and pricing, but here’s what you need to know for now:
Any boys born in 1993, 1994, 1995 who would like to learn more about the greatest game in the world and be part of an absolutely amazing club.
2011 U18 Junior Rugby provincial championship
WHERE and WHEN?
Parc Dupuis in Verdun.
Wednesdays and Thursdays
Training has now moved to training grounds at Parc Dupuis (Verdun), Metro La Salle. Entrance to the fields can be found on Rue Dupuis between Rue Newmarch and Rue Banantyne. Just go through gates park and use pedestrian access gate to get to fields
Schedule will follow soon
Beacuse 2010 was a great season with a great bunch of guys, and 2011 is going to be even better!
What to bring:
For now, bring rugby/soccer boots, shorts, rugby socks, a rugby shirt (if you have one), a big bottle of water, and snacks for before during and after.
Good snacks are: Fruit, applesauce, granola bars, juice, gatorade, muffins, cereal, vegetables, sandwiches.
BAD snacks are: Anything heavy and greasy and fried. ex. Bacon, french fries, hot dogs, burgers
softdrinks (will make you uncomfortable), dairy (milk, cheese, yogurt) will cause lots of congestion and negatively affect your breathing and performance).
So, lets all find the time to make this happen. Tell yourself that its finally here and that by starting the first practice well we will be on the road to success for the rest of the season.
See you on wednesday night, and if you have any problems, don’t hesitate to write me at email@example.com, or, on facebook David Keane, or by telephone at 514 804-4957.
Don’t forget to drag your friends out!
MIRFC junior coach