Indoor Training

TUESDAYS: Strength and Condition @ Crossfit Griffintown

1362 Rue William, Montréal, QC H3C 1R4

Men/Women: 7:30-8:30

Wear gym clothes and training shoes (no cleats) and a small notebook to journal your progress. These sessions do not require having any rugby skills. All who are interested are welcome. 

Our off-season Strength & Conditioning will begin Nov 28th at 7:30PM
You must fill out a waiver and register before you can take part so please arrive early on your first day.

Sessions are every Tuesday starting  November 28th at 7:30pm (except Dec 26 and Jan 2) and until outdoor training begins. 

Cost: 75$ each. Please have your money with you, will also accept an Interac transfer.

Contact: info@montrealirish.com for any questions or concerns

SKILLS TRAINING

Help cover the cost of the gym rental by bringing 5$

Saturday, February 10 
Con U Dome session 5-6pm
Classroom meeting @ Loyola H.S. 6:30-7pm
Club social downtown that evening

Feb 17 – ETS session 3-5pm followed by the club’s AGM

Saturday, March 3
Classroom meeting @ Loyola H.S. 8-8:30pm
Con U Dome session 9-11pm
Club social 11pm onwards

Saturday, March 24
Con U Dome session 3-5pm
Classroom meeting @ Loyola H.S. 5:30-6pm
Club social downtown that evening

Saturday, April 14
Con U Dome session 3-5pm
Classroom meeting @ Loyola H.S. 5:30-6pm
Club social downtown that evening